Ok, so I've been on weight watchers for a week now. I had been getting out a getting some exercise trying to get my body ready for some training. Since today is Monday, I decided to see how I was doing and took a fitness test. Pushups, situps, and then a two mile run. The standard Army test. Here is how I did:
Pushups: 22
Situps: 38
Two Mile Run: 20.06
About Me
- Jason Qualkenbush
- I've been a system administrator since 1993, and a dad since 1996.
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1 comments:
Cool.. you ever try swimming?? I like it alot more then running.. easier on the joints.. Good luck
Z
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