I did my Monday PT test. I did better on pushups and situps, but got worse on the run. I think it was because it was hot and humid. I just couldn't catch my breath.
Also my morning weigh in was 207, but my end of day weight is at 203. Not sure what that's all about.
Scores:
pushups: 26
situps: 42
run: 20:59
I have to say that my half mile was just over 4 minutes. 1 mile was about 8 minutes. 1.5 mile was 14 minutes. Then on the final lap I ran till I nearly threw up.
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